Men's Counseling
Counseling Services

Men seek counseling for a variety of reasons. You may be feeling trapped in your life, wondering how you got where you are and if it’s ever going to get better. Maybe you feel pressure. Pressure to keep it all together and not ask for help, because then you may be perceived as weak. It’s possible you are struggling with your identity and the many hats you wear. Or maybe you aren’t reaching your goals despite your best efforts and you’re struggling with feelings of anxiety or worthlessness. It could also be that your relationships have become challenging and it’s hard to manage your feelings or communicate your needs. Perhaps even someone in your life has told you it’s time to talk to a professional. 

 

No matter why you are seeking counseling, we know how to help. 

 

We know that men face unique mental health needs and often have to overcome barriers to access mental health support. At CFMC we have therapists who are trained specifically to help men explore their mental health needs. Our goal is to help you become a happier and healthier version of yourself, leading to improved sense of self, better relationships, and increased contentment. Common issues facing the men we support are:

  • Depression

  • Anxiety

  • Anger

  • Emotional regulation and expression

  • Career development

  • Work challenges or issues with work/life balance

  • Identity issues

  • Mid-life crises

  • Trauma history

  • Issues of motivation and/or achievement

  • Relationship concerns

  • Life transitions

  • Fatherhood/Parenting support

  • Grief/Loss

Men between the ages of 25-54 account for the largest number of suicide deaths in the United States. However, they are the least likely to reach out for support due to stigma and societal pressure. We can help and things can get better. You are not alone.

If you are experiencing suicidal ideation or severe emotional distress, reach out to The National Suicide Prevention Lifeline at 1-800-273-8255. This is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via the toll-free hotline. 

If you would like more information about how we can assist you or your family, reach out to schedule your free 15 minute phone consultation today.